Your programme will be directly managed and monitored by

Kate Chapman, Personal Trainer
Kate Chapman
London SW

I am enthusiastic and passionate about sport and training and have been involved in the health and fitness leisure industry since the age of 16.

My aim is to make sessions enjoyable, fun and individual to each person to attain their desired goals.  I have worked with a variety of ages and abilities and am dedicated to achieving your targets,whether this is weight loss, building strength and muscle, reshaping and toning or just some encouragement, motivation and direction.

Sports techniques progress change as a result of research and development. It is vital for me to understand and be informed of these developments to ensure I provide the most effective training with my clients long term health in mind.

Training can help you to look and feel fantastic so why not give it a go!

 
Personal Fitness Training with Kate Chapman

Qualifications

Diploma in Personal Training

Premier Certificate in Fitness Instruction

Premier fitness trainer award

Sports nutrition

Certification sports massage therapy

REPs Level3

First aid /Emergency first aid

NASM pre and post natal


Full Statement


Hi I am Kate,

I live and grew up in Kent, and now work in London during the week as a Personal Trainer. 

Since a Young age i have been interested in a variety of sports such as gymnastics, swimming, hockey, netball, athletics, cycling and skiing/snowboarding.  My main passions now are cycling, swimming, skiing/snowboarding and pretty much any outdoor activities, I love anything adventurous!

When i finished School I went to University and then worked in event/project management for a couple of years.  I spent a lot of my spare time training, at the gym or doing something sporty.  I re-trained and did a qualification in Personal training and sports massage and therapy. It was the best decision i ever made.

I absolutely Love my work now!  Helping people to reach their goals provides me with challenges that are rewarding and enjoyable.

You can shine and look fine in 2009!

Kate x




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