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BOOK SUMMARY :

Buy the good gut taking control of your weight your mood and your long term health read 223 kindle store reviews amazoncomthe good gut is about how to maintain optimal health by providing a good environment for the healthy microbiata flora that reside in your stomach i found portions of this book incredibly interesting for example the section on how a mother passes microbes necessary for the childs development during a natural birth and nursing processthe book also discusses microbiota and weight on pages 128 129 and pages 31 32 and implies in the title that a healthy microbiome helps control body weight the good gut taking control of your weight your mood and your long term health criterion 11 how well is the claim supported by current evidence 2 out of 4the paperback of the the good gut taking control of your weight your mood and your long term health by justin sonnenburg erica sonnenburg | at barnes the good gut taking control of your weight your mood and your long term health by justin sonnenburg erica sonnenburg in the good gut taking control of your weight your mood and your long term health the stanford university gut microbiome researchers justin sonnenburg and erica sonnenburg describe how

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